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Fibromyalgia is a chronic disorder that causes pain throughout the entire body. It affects people of all ages, genders, and ethnicities, and can significantly reduce quality of life. The cause of Fibromyalgia is unknown, however, it is believed to be due to a combination of genetic and environmental factors. It is characterized by widespread pain and tenderness, fatigue, sleep disturbances, and cognitive problems. Treatment options include medications, physical therapy, lifestyle changes, and psychotherapy. 

My Story: I woke up one day with all-over body pain. What was this? The pain felt familiar but it had never been this intense. Let's back up. Up until April of 2022 I had been masking all the trauma in my life with everything from chronic exercise to copious amounts of alcohol. Was my life just suddenly coming into focus - pains and all? What was the problem? It was fibromyalgia. So, what is that and where does it come from? My goal here is to become the layman's expert on fibromyalgia and share what I learn with you. Read more to learn about my journey to recovery.