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My BLOG: My Fibro Life
Feel Good RECIPES
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My Fibro Life: A Black Woman's Journey through Chronic Pain
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Fibromyalgia Keeps the Score
Episode 25: Alcohol Use Disorder, Psychotherapy & Fibromyalgia: the Healing Path Fibro-flare: "When the symptoms of fibromyalgia...
Dec 29, 2023
10 min read
Stress: diStress, euStress and Fibromyalgia
Episode 21: The Impact of Stress on Persons with Fibromyalgia Let's face it! Life will throw you curve balls and those of us with...
Aug 31, 2023
7 min read
Sugary Suffering: The Link Between Sugar Intake and Fibromyalgia
Episode 17: Stop Eating Sugar! Sugar and Fibro-Flares Image by WayhomeStudion on Freepik "STOP EATING SUGAR! Sugar CAUSES inflammation!...
Apr 23, 2023
5 min read
Head to Toe Relief: Scalp, Hands, and Foot Massage for Fibromyalgia
Episode 16: Head, Hands and Feet! Perfect for Fibromyalgia! Part 4 of the Massage and Fibromyalgia Series I recently had a scalp, hand,...
Apr 9, 2023
6 min read
Five Reasons to Fight Fibromyalgia with Gratitude:
Episode 14: Fibromyalgia and Gratitude Let's face it, I do not like to talk about gratitude because as a transracial adoptee, I was...
Mar 18, 2023
6 min read
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