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From Pain to Power: How Sourdough Baking Transformed My Battle with Fibromyalgia
I have been influenced by the sourdough trend that has exploded in the past year. Little did I know that dabbling in this edible delight wou
Apr 29, 20246 min read
Beyond Fatigue: Fibromyalgia is Exhausting!
Episode 23: The Connection Between Fibromyalgia and Exhaustion and what to do about it! Beyond Fatigue: The stress in my personal and...
Nov 26, 20238 min read
Fibromyalgia and Medication Withdrawal
Episode 21: Escaping the Clutches of Prescription Dependency "After I am done and off this drug, I don't think I ever want to go through...
Jul 28, 20238 min read
Sugary Suffering: The Link Between Sugar Intake and Fibromyalgia
Episode 17: Stop Eating Sugar! Sugar and Fibro-Flares Image by WayhomeStudion on Freepik "STOP EATING SUGAR! Sugar CAUSES inflammation!...
Apr 23, 20235 min read
Head to Toe Relief: Scalp, Hands, and Foot Massage for Fibromyalgia
Episode 16: Head, Hands and Feet! Perfect for Fibromyalgia! Part 4 of the Massage and Fibromyalgia Series I recently had a scalp, hand,...
Apr 9, 20236 min read
Five Reasons to Fight Fibromyalgia with Gratitude:
Episode 14: Fibromyalgia and Gratitude Let's face it, I do not like to talk about gratitude because as a transracial adoptee, I was...
Mar 18, 20236 min read
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