I have been influenced by the sourdough trend that has exploded in the past year. Little did I know that dabbling in this edible delight wou

Episode 28 Part II: Legal Implications, Financial Constraints, and Personal Experience This is Part II of a three-part series exploring...

Episode 21: Escaping the Clutches of Prescription Dependency "After I am done and off this drug, I don't think I ever want to go through...

Episode 16: Head, Hands and Feet! Perfect for Fibromyalgia! Part 4 of the Massage and Fibromyalgia Series I recently had a scalp, hand,...

So why write about childhood trauma and fibromyalgia? First, because I did a poll of the subscribers and other readers of this blog and over

Episode 8: Lymphatic Drainage Massage for Fibromyalgia: Part 2 of the Massage and Fibromyalgia Series There is nothing like a good long...

Episode 6: The Exhausting Cycle of Fibromyalgia As if out of no where, suddenly I would be down for 3 weeks, chastising myself for my...

Episode 5: Forget the pharmaceuticals! Movement is medicine! Perhaps that claim is hyperbole. Perhaps. When it comes to fibromyalgia,...

Episode 4: African American Distrust of the Medical Industry I have had my run ins with the American Medical system. Certainly not as...